My Specialisations

Expert Training in Strength, Calisthenics & Movement

Qualified Level 3 Personal Trainer & Level 2 Calisthenics Coach

Every specialisation backed by science, delivered with structure, and designed for real results.

Level 3
Personal Trainer
Level 2
Calisthenics Coach

What I Specialise In

My training approach combines functional strength, bodyweight mastery, and sustainable programming. Whether you're building towards your first pull-up or lifting heavier weights, every session has clear purpose and progression.

Calisthenics training demonstration
Specialisation #1

Calisthenics Skills Development

Master bodyweight movements from foundational strength to advanced skills. Build muscle-ups, handstands, levers, and planches with structured progressions.

  • Progressive skill-building for all levels
  • Strength foundations to advanced techniques
  • Safe progressions with proper form emphasis
  • Bodyweight mastery and control
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Specialisation #2

Long-Term Strength Building

Sustainable strength development through intelligent programming. Build a foundation that lasts, not just quick gains that fade.

  • Progressive overload with proper periodization
  • Compound movements and functional strength
  • Injury prevention and longevity focus
  • Measurable progress tracking
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Progressive Strength

Built session by session

Squat +40kg
Deadlift +50kg
Bench Press +30kg

Sustainable Fat Loss

Results that last

Realistic Nutrition
No extreme diets
Progressive Training
Build while you burn
Long-Term Habits
Sustainable lifestyle
Specialisation #3

Tailored Fat Loss Programming

Evidence-based fat loss that works with your lifestyle, not against it. Keep your strength, lose the fat, and build habits that stick.

  • Sustainable calorie deficits without extremes
  • Strength training to preserve muscle mass
  • Realistic nutrition guidance (no fad diets)
  • Lifestyle integration for lasting results
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Specialisation #4

Mobility & Movement Improvement

Move better, feel better, train better. Build flexibility, control, and range of motion that supports your strength and daily life.

  • Functional mobility for everyday life
  • Joint health and injury prevention
  • Enhanced range of motion for lifting
  • Pain reduction and movement quality
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Flexibility
Full range of motion
Balance
Stability & control
Injury Prevention
Long-term health
Body Awareness
Movement mastery
Weightlifting training
Currently Training

Expanding into Weightlifting

I've started my weightlifting journey and am currently working on obtaining coaching qualifications in this discipline. Continuous learning and development is essential to providing the best training experience.

  • Olympic lifting technique (Snatch, Clean & Jerk)
  • Power development and explosive strength
  • Technical precision and movement quality
I practice what I preach — constantly improving my own skills to elevate your training

Ready to Train in Your Specialisation?

Whether you're mastering calisthenics, building strength, losing fat, or improving mobility — let's create a plan that works for you.

Level 3 Personal Trainer
Level 2 Calisthenics Coach
Edinburgh Based