My name is Tymur Suprotkin, and I'm a personal trainer built on one principle:
Results matter more than excuses.
I didn't get into fitness to chase trends or sell shortcuts. I built my body, my knowledge, and my coaching philosophy the hard way — through discipline, consistency, and real work. Training wasn't just something I did; it became who I am.
This is my story — and the proof is in every competition won, every pull-up completed, and every client transformed.
At 12 years old, I discovered calisthenics in Ukraine. While other kids were playing video games, I was obsessed with mastering my bodyweight — pull-ups, dips, muscle-ups, and handstands became my daily ritual.
By 14, that obsession paid off. I started competing and won multiple regional competitions across Ukraine. The iron bars weren't just equipment — they were my proving ground.
Regional Champion • Ukraine
Winning competitions was one thing. But being invited as a judge at 18? That was validation that I truly understood the sport.
I wasn't just performing movements — I was mastering the technique, form, and standards that separate good athletes from great ones. This early responsibility taught me precision, discipline, and how to critically evaluate performance.
"Understanding what makes a movement perfect doesn't just make you a better athlete — it makes you a better coach."
During university, I trained in gymnastics for 3 years — refining body control, flexibility, and explosive power that calisthenics alone couldn't provide.
But I wasn't just training myself. I started coaching, helping others unlock their potential. Watching clients achieve movements they thought were impossible? That was more rewarding than any competition win.
3 Years Gymnastics
University Level Training
Started Coaching
Sharing My Knowledge
Moving to the United Kingdom meant starting fresh. I immersed myself in gym training, blending my calisthenics background with strength and conditioning.
I didn't just train — I got qualified. I earned my Level 3 Personal Training certification, combining years of hands-on experience with formal education in programming, nutrition, and coaching methodology.
Level 3 Personal Trainer
UK Certified
Formal certification backed by years of competitive experience and real-world coaching.
Training wasn't just about personal development anymore — it was about proving myself on international stages.
Overall Champion 2023
Dominated the competition to become the Scotland Streetlifting Overall Champion in 2023 — combining raw strength, technique, and competitive mentality to claim the top spot.
Elite Category • International Competition
Competed against elite athletes at the Highland Calisthenics Games and secured a prize-winning placement in the Elite category — proof that years of dedication translate to results on the international stage.
Strength isn't just physical — it's about using what you've built to make a difference. I joined the Scottish Cali Squad to raise money for Mental Health Scotland.
Our mission? Ascend Ben Nevis — the UK's highest peak — carrying a portable pull-up bar from the bottom to the summit.
1,345 Pull-Ups
On the summit of Ben Nevis
At the apex, we performed pull-ups to push our limits and raise awareness for mental health — proving that fitness is about more than aesthetics.
"When you train with purpose, every rep becomes meaningful. This wasn't about breaking records — it was about breaking barriers and helping others."
Every exercise performed with precision and purpose
Intelligent programming based on measurable progress
Long-term transformations, not temporary fixes
Your program tailored to your body and lifestyle
I don't believe in guesswork. Every program I build is based on clear structure, measurable progress, and individual adaptation. Your training is designed around your body, your goals, and your lifestyle — not a generic plan.
What sets me apart isn't just how I look — it's how I coach.
I hold myself to the same standards I expect from my clients: Consistency. Accountability. Effort.
BUILT BY RESULTS
That's my motto. No hype. No shortcuts. Just work that shows.
From a 12-year-old discovering pull-ups in Ukraine to a certified Level 3 Personal Trainer and international competitor — my journey has been built on discipline, progression, and proven results.
As a certified personal trainer, I focus on proper movement execution, progressive overload, intelligent programming, and sustainable results. Not trends. Just training that works.
If you're ready to train with purpose, improve your strength, and build a body that reflects your effort...
You're in the right place.